| Welcome to Peak Athletics Plus recreational gymnastics program. Our gymnastics classes range from 55-115 minutes in length. Every class includes a warm-up, stretch and event work, and conditioning.
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Placement in our gymnastics classes is based on age and ability. Our trained coaches evaluate your student based on strict criteria when you enroll in our program. Every session, your student will be taught based on their abilities. We offer 3 levels: Beginning, Intermediate, and Advanced. Each program has separate testing requirements. Your student will be evaluated to move to a higher class level during select sessions.
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Here at Peak, we know that each child advances at their own pace. We want to make sure that your child is in a level where they will be most successful. Peak Athletics Plus stresses the importance of good technique instead of rushing to the next level.
 When exceptional students are identified, the director may talk to the parents to discuss further options. If your student needs to be moved to a more advanced class your student's teacher will notify you. Please see our front desk when a teacher speaks with you so that we can make the necessary class changes.
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Beginning Girls (55 Minutes)
Green Purple Yellow
This is the entry level of gymnastics skills. Instruction will be given on the four Olympic events and trampoline.
Peak Athletics Plus will teach skill from the USAG Level 1 and more. Forward and backward rolls, headstands, handstands, right and left cartwheels are the fundamental skills. Instruction will always include prop and safe technique as a basis for more difficult skills taught in the next levels.
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Intermediate Girls (85 minutes)
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Students must have satisfactorily past skills from the beginning level to entry this class. Girls must be able to do a pull over and back hip circle on the bars, handstand, right and left cartwheel through vertical prior to entering this class. Intermediate classes will be taught skills from the USAG Level 2. At this level, students will learn floor exercise skills, backbend kick over, handstand forward roll, back extension roll, round off, front limbers and being back and front handspring work.
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Advanced Girls (115 minutes)
Blue Bronze Gold
Students must have satisfactorily past skills from the intermediate level to enter this class. Students must be able to do a back and front handspring. Skills from the USAG level 3 -6 and more will be taught in this class.
This is an excellent class for girls interested in becoming a Peak Eagle or high school team member.
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